Description
Xiao Yao San is a classical TCM formula that harmonizes the Liver and Spleen while nourishing Blood and moving Qi. This foundational formula addresses patterns where emotional stress and digestive weakness interact, supporting both mental-emotional balance and digestive function.
TCM Actions
- Pacifies the Liver
- Spreads Liver Qi
- Strengthens the Spleen
- Nourishes the Blood
- Harmonizes the Liver and Spleen
Clinical Applications
- Supports healthy stress response and emotional balance
- Supports healthy digestive function
- Supports healthy menstrual patterns
- Supports healthy energy levels
- Traditionally used to address patterns associated with Liver Qi Stagnation
- Traditionally used to address patterns associated with Liver and Spleen disharmony
- Supports healthy circulation
Ingredients
- Chai Hu (Rx. Bupleuri)
- Dang Gui (Rx. Angelicae Sinensis)
- Bai Shao (Rx. Paeoniae Alba)
- Bai Zhu (Rz. Atractylodis Macrocephalae)
- Fu Ling (Poria)
- Zhi Gan Cao (Rx. Glycyrrhizae Preparata)
- Bo He (Hb. Menthae Haplocalycis)
- Sheng Jiang (Rz. Zingiberis Recens)
- Zhi Shi (Fr. Citri Aurantii Immaturus)
Recommended Dosage
Take 3 grams of granules or 6 capsules 2-3 times a day, or as directed by your healthcare practitioner.
Cautions
Use with caution in those with heat from kidney and liver yin deficiency.
Clinical Classification
Clinical Classification
Regulate QiTonify Blood; Harmonize; Tonify Qi
Systems: Liver; Spleen; Uterus; Stomach
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