Xiao Yao San - Evergreen Extract Powder

Xiao Yao San (Rambling Powder, or Free and Easy Wanderer) is the classical formula from the Tai Ping Hui Min He Ji Ju Fang that spreads Liver Qi, strengthens the Spleen and nourishes Blood — one of the most widely used formulas in TCM practice. This concentrated extract powder provides the traditional benefits of the formula in a convenient clinical format.

TCM Actions

• Spreads Liver Qi, strengthens the Spleen, nourishes Blood

Clinical Applications

• Supports a healthy, balanced emotional state
• Supports healthy digestion and the smooth flow of Qi
• Traditionally used to address patterns associated with Liver Qi stagnation with Spleen and Blood deficiency

Ingredients

• Chai Hu (Radix Bupleuri)
• Dang Gui (Radix Angelicae Sinensis)
• Bai Shao (Radix Paeoniae Alba)
• Bai Zhu (Rhizoma Atractylodis Macrocephalae)
• Fu Ling (Poria)
• Zhi Gan Cao (Radix et Rhizoma Glycyrrhizae Praeparata)
• Wei Jiang (Rhizoma Zingiberis Recens Praeparata)
• Bo He (Herba Menthae)

Recommended Dosage

1.5-2 grams 3 times a day for an average adult (18-60 years of age, approximately 150 lbs). Each flat Evergreen clear spoon is 1 gram, whereas a cooking teaspoon is 2 grams. This standard dosage may be increased or decreased depending on the patient's individual factors, such as age, body weight, type of illness and severity. Please see Strategic Dosing Guidelines for details. Serve with warm water on an empty stomach, 2-3 hours apart from your prescription medication or other supplements. Do not take with tea, coffee, juice, soda or any other beverages.