Description
Zizyphus Sleep Formula is based on Sour Jujube Decoction (Suan Zao Ren Tang), a classical formula from Zhang Zhong-Jing's Golden Cabinet. This gentle yet effective formula nourishes the Liver, Heart Blood and Yin, and supports peaceful sleep by calming the Ethereal Soul and Shen while clearing deficiency Heat.
TCM Actions
- Supplements Blood, calms the Etheral Soul (Po) and Spirit (Shen), Calm Spirit (Shen), Clear Heat, benefits sleep
Clinical Applications
- Supports healthy sleep patterns
- Supports emotional wellbeing
- Supports healthy water metabolism
- Traditionally used to address patterns associated with occasional night sweating
- Traditionally used to address patterns associated with occasional dizziness
- Supports menopausal patterns accompanied by occasional sleep disturbances and irritability
Ingredients
- Chao suan zao ren (Dry fried sour jujube seed)
- Chuan xiong (Sichuan lovage rhizome)
- Fu ling (Poria)
- Zhi mu (Anemarrhena rhizome)
- Gan cao (Chinese licorice root and rhizome)
Cautions
Caution with Spleen Qi deficiency.
Clinical Classification
Clinical Classification
Tonify BloodTonify Yin; Calm Shen; Clear Heat
Systems: Heart; Liver
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