Description
Suan Zao Ren Tang, also known as "Goodnight Blend" or Sour Jujube Decoction, is a classical Traditional Chinese Medicine formula developed by the renowned ancient physician Hua Tuo during the Eastern Han Dynasty (200AD). This traditional formula combines five herbs that work together to nourish blood and yin, providing calming and nourishing effects.
TCM Actions
- Nourishes liver blood, nourishes the Heart, calms the Shen, clears Heat in the liver and heart, eliminates irritability
Clinical Applications
- Supports healthy sleep patterns
- Promotes emotional balance and calm
- Supports healthy perspiration patterns
- Supports cognitive function and memory
- Traditionally used to address patterns associated with blood and yin deficiency
Ingredients
- Suan Zao Ren (Chao) — Spiny Jujube Kernel (Processed)
- Chuan Xiong — Chuanxiong Rhizome
- Fu Ling — Poria
- Zhi Mu — Anemarrhena Rhizome
- Gan Cao — Licorice Root
Recommended Dosage
The generally recommended dosage for Suan Zao Ren Tang is 4.5 g mixed with hot water, 2-3 times per day. However, always follow your healthcare provider's instructions, as the dosage can vary based on your condition and response to treatment. Suan Zao Ren Tang may be taken in capsule form or loose granules (dissolved in hot water).
Cautions
Women who are pregnant, nursing, or postpartum as well as people with liver disease, should avoid or use Suan Zao Ren Tang with caution. As with any Chinese herb, we recommend consulting with a qualified practitioner of traditional Chinese medicine (TCM) about Suan Zao Ren Tang before any course of treatment is started.
Clinical Classification
Clinical Classification
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

