Family-owned, practitioner-first, since 2001.
About this formula
Suan Zao Ren Tang, also known as "Goodnight Blend" or Sour Jujube Decoction, is a classical Traditional Chinese Medicine formula developed by the renowned ancient physician Hua Tuo during the Eastern Han Dynasty (200AD). This traditional formula combines five herbs that work together to nourish blood and yin, providing calming and nourishing effects.
- Actions
- Calm Shen · Tonify Blood · Clear Heat
- Patterns
- Heart Blood Deficiency · Shen Disturbance · Yin Deficiency
- Systems
- Heart · Liver | Find similar formulas ›
- Uses
- Supports healthy sleep patterns
- Promotes emotional balance and calm
- Supports healthy perspiration patterns
- Supports cognitive function and memory
- Traditionally used to address patterns associated with blood and yin deficiency
The generally recommended dosage for Suan Zao Ren Tang is 4.5 g mixed with hot water, 2-3 times per day. However, always follow your healthcare provider's instructions, as the dosage can vary based on your condition and response to treatment. Suan Zao Ren Tang may be taken in capsule form or loose granules (dissolved in hot water).
Women who are pregnant, nursing, or postpartum as well as people with liver disease, should avoid or use Suan Zao Ren Tang with caution. As with any Chinese herb, we recommend consulting with a qualified practitioner of traditional Chinese medicine (TCM) about Suan Zao Ren Tang before any course of treatment is started.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formula
5 herbs, as printed on the label- Suan Zao Ren (Chao) — Spiny Jujube Kernel (Processed)
- Chuan Xiong — Chuanxiong Rhizome
- Fu Ling — Poria
- Zhi Mu — Anemarrhena Rhizome
- Gan Cao — Licorice Root
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