Description
Peaceful Sleep is based on the modern formula An Mian Pian. It addresses patterns of Heart Blood deficiency with Heat and unsettled Shen, often with concurrent food stagnation. The formula supports emotional wellbeing and healthy sleep patterns by calming the Spirit, nourishing Blood, and clearing Heat from the Heart and Liver.
TCM Actions
- Calm Spirit (Shen)
- Nourish Blood
- Clear Heat from the Heart and Liver
- Transform Phlegm
- Tonify Spleen Qi
- Transform food stagnation
- Transform Phlegm and support Spleen
Clinical Applications
- Supports emotional wellbeing
- Supports healthy eye comfort
- Supports peaceful sleep
Ingredients
- Chao suan zao ren (Dry fried sour jujube seed)
- Fu ling (Poria)
- Yuan zhi (Polygala root)
- Zhi zi (Gardenia fruit)
- Shen qu (Medicated leaven)
- Gan cao (Chinese licorice root and rhizome)
- He huan pi (Silk tree bark)
Cautions
Contraindicated during pregnancy or during Exterior invasion.
Clinical Classification
Clinical Classification
Calm ShenTonify Blood; Clear Heat; Transform Phlegm
Systems: Heart; Liver; Spleen
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