Family-owned, practitioner-first, since 2001.
About this formula
Cramp Bark Plus is a modified version of Tong Jing Wan that combines traditional Chinese herbs with Native American crampbark. This warming formula is designed to support healthy blood circulation and address patterns associated with qi and blood stagnation affecting women's reproductive health.
- Actions
- Invigorate Blood · Regulate Qi · Warm Interior
- Patterns
- Blood Stasis · Qi Stagnation
- Systems
- Uterus · Liver | Find similar formulas ›
- Uses
- Supports healthy menstrual function and comfort
- Traditionally used to address patterns associated with cold signs during menstruation
- Supports healthy abdominal comfort related to liver qi stagnation
- Traditionally used to address patterns associated with uterine blood stagnation
- Supports healthy blood circulation and flow
- Traditionally used to address patterns associated with qi and blood stagnation
- Supports healthy menstrual cycle regularity
- Supports recovery and comfort following childbirth or surgery
Internal: For best results, take one day before and continue through the menstrual period
3 capsules TID, increase to 3 capsules, every 2 hours at onset of cramps; for other applications, 3 capsules TID
90 capsules, 670 mg, 10 day supply
Contraindications: Warming formula. Do not use when there are Heat signs, including heavy bleeding with the period
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formula
14 herbs, as printed on the label- Crampbark root bark Viburnum opulis
- Cinnamon twig gui zhi
- Achyranthes root niu xi
- Red Peony root chi shao
- Moutan root bark mu dan pi
- Leonurus herb yi mu cao
- Corydalis rhizome yan hu suo
- Tang Kuei root dang gui
- Persica seed tao ren
- Zedoaria root e zhu
- Sparganium rhizome san leng
- Cyperus rhizome xiang fu
- Vladimiria Souliei root mu xiang
- Carthamus flower hong hua





