Description
Calm Spirit is a modified version of the classical formula Ding Xin Wan (Heart Stabilizing Pills). This comprehensive formula combines traditional Chinese herbs with taurine and magnesium glycinate to address patterns associated with heart yin deficiency and prolonged mental stress, supporting emotional balance and restful sleep.
TCM Actions
- Calms spirit
- Nourishes heart yin
- Nourishes the blood
- Moistens the intestines
Clinical Applications
- Supports emotional balance during times of stress
- Supports healthy sleep patterns and restful sleep
- Supports mental clarity and memory function
- Supports healthy digestive function when stress affects the bowels
- Traditionally used to address patterns associated with restlessness, dizziness, and spontaneous sweating
Ingredients
- Taurine (450mg)
- Magnesium glycinate (150mg)
- Biota seed (bai zi ren)
- White Peony root (bai shao)
- Tang Kuei root (dang gui)
- Fu shen sclerotium (fu shen)
- Polygala root (yuan zhi)
- Zizyphus seed (suan zao ren)
- Ophiopogon tuber (mai men dong)
- Codonopsis root (dang shen)
- Amber resin (hu po)
Recommended Dosage
Internal: 3 capsules TID
Cautions
Individuals with spleen qi deficiency should take with caution, as loose stools or diarrhea may result.
Clinical Classification
Clinical Classification
Calm ShenNourish Heart; Tonify Blood; Moisten Intestines
Systems: Heart; Intestines
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