Change & Enrich by Blue Poppy

Change & Enrich is a comprehensive herbal formula combining Dan Zhi Xiao Yao San (Moutan & Gardenia Rambling Powder), Suan Zao Ren Tang (Zizyphus Spinosa Decoction), and Gan Mai Da Zao Tang (Licorice, Wheat & Red Dates Decoction) with additions and subtractions. This combination is based on research carried out in China by Zhang Guo-bin over a five year period from 1995-2003. The formula supports healthy qi circulation, nourishes blood and yin, and promotes calm spirit during periods of hormonal transition.

TCM Actions

• Courses the liver and resolves depression, fortifies the spleen and supplements the qi, enriches the kidneys and nourishes the liver, clears the heart, quiets the spirit, and eliminates vexation

Clinical Applications

• Supports healthy hormonal balance during perimenopause
• Traditionally used to address patterns associated with liver-spleen disharmony
• Supports healthy sleep patterns
• Promotes emotional balance and calm spirit
• Supports healthy body temperature regulation
• Addresses patterns of liver depression qi stagnation
• Supports healthy digestion and spleen function
• Nourishes liver blood and kidney yin
• Calms heat harassing the heart spirit
• Supports construction and nourishment of the heart spirit

Ingredients

• Fu Shen (Sclerotium Pararadicis Poriae)
• stir-fried Suan Zao Ren (Semen Zizyphi Spinosae)
• Ye Jiao Teng (Caulis Polygoni Multiflori)
• Fu Xiao Mai (Fructus Levis Tritici)
• Da Zao (Fructus Jujubae)
• Wu Wei Zi (Fructus Schisandrae)
• Lu Ti Cao (Herba Pyrolae)
• Chai Hu (Radix Bupleuri)
• Dang Gui (Radix Angelicae Sinensis)
• Chuan Xiong (Rhizoma Chuanxiong)
• Bai Shao (Radix Paeoniae Albae)
• Bai Zhu (Rhizoma Atractylodis Macrocephalae)
• Sheng Di (uncooked Radix Rehmanniae)
• Dan Pi (Cortex Moutan)
• Zhi Zi (Fructus Gardeniae)
• Zhi Mu (Rhizoma Anemarrhenae)
• Yu Jin (Tuber Curcumae)
• Shan Zhu Yu (Fructus Corni)
• mix-fried Gan Cao (Radix Glycyrrhizae)

Recommended Dosage

Three capsules two times per day equal not less than 27 grams of bulk medicinals. However, because our extraction process is so much more efficient than stovetop decoction, we believe this amount of our extract is actually more like the equivalent of 40-54 grams of bulk-dispensed herbs.