Description
An Mian Wan is a traditional herbal formula designed to support healthy sleep patterns and promote emotional balance. This formulation combines classical Chinese herbs with Western botanicals to address sleep-related concerns and mental restlessness.
TCM Actions
- Tranquilizes the heart and calms shen, cools the blood and clears heat
Clinical Applications
- Supports healthy sleep patterns
- Supports cardiovascular comfort
- Promotes restful dreaming
- Supports mental calmness
- Supports healthy energy levels
- Promotes emotional balance
- Supports stable mood
- Promotes feelings of calm
Ingredients
- Suan zao ren (Zizyphus jujuba)
- Yuan zhi (Polygala tenuifolia)
- Fu ling (Poria cocus)
- Zhl zl (Fructus Gardeniae)
- JI qlng hua (Passiflora incarnata)
- Gan cao (Glycyrrhiza glabra)
Recommended Dosage
As a dietary supplement, adults take 2 - 3 capsules 1 hour before going to bed, for more severe cares it can also be taken upon waking up during the night in order to break this pattern of interrupted sleep or as recommended by your healthcare practitioner.
Clinical Classification
Clinical Classification
Calm ShenNourish Heart; Clear Heat
Systems: Heart; Brain
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