Description
Bai Shao Yao is the processed root of Chinese peony (Paeonia lactiflora) without bark, concentrated into a 5:1 extract powder. This foundational TCM herb nourishes Blood and Yin while softening the Liver, making it essential in many classical formulas for harmonizing and moderating other herbs.
TCM Actions
- Nourishes Blood and regulates menstruation
- Calms Liver Yang and alleviates pain
- Preserves Yin and adjusts Ying and Wei
- Restrains Liver Qi
Clinical Applications
- Supports healthy menstrual cycle regulation
- Traditionally used to address patterns associated with Liver Qi constraint
- Supports healthy muscle and tendon function
- Traditionally used for abdominal and flank discomfort patterns
- Supports healthy emotional balance
Recommended Dosage
1-3 grams per day, or as directed by your healthcare practitioner. Mix with warm water to make a tea, or add to other herbal formulas.
Clinical Classification
Clinical Classification
Tonify BloodTonify Yin; Harmonize
Systems: Liver; Spleen
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