Quiet Calm by Kan

Quiet Calm is a melding of two classical formulas: Wild Jujube Seed Decoction (Suan Zao Ren Tang) and Gastrodia and Uncaria Decoction (Tian Ma Gou Teng Yin). This gentle formula nurtures the Brain and Marrow while reconciling the relationships between the Kidney, Liver and Heart to support emotional equilibrium and self-regulating capacities.

TCM Actions

• Clears Heat, dispels Phlegm, focuses the Mind, and elevates the Spirit
• Soothes nerves, relaxes the Liver, tames the Mind/Hun and quiets the Heart
• Subdues the uprising of Liver Yang (stirring of Internal Wind)
• Replenishes and consolidates Moisture and restores stability of Qi and Shen

Clinical Applications

• Supports emotional wellbeing
• Supports peaceful sleep
• Supports a healthy nervous system
• Aids in maintaining healthy memory, concentration and focus
• Supports healthy response to occasional agitation and restlessness
• Supports healthy adaptation to daily stressors

Ingredients

• Gou teng (Gambir stem branch and twig)
• Chao suan zao ren (Dry fried sour jujube seed)
• Fu shen mu (Poria with wood root)
• Ye jiao teng (Polygonum multiflorum stem)
• Bai he (Lily bulb)
• Wu wei zi (Schisandra fruit)
• Zhi mu (Anemarrhena rhizome)
• Yuan zhi (Polygala root)
• Jiu jie chang pu (Altaica rhizome)
• Lian zi (Lotus seed)
• Tian ma (Gastrodia rhizome)
• Jiang can (Silkworm)
• He huan pi (Silk tree bark)
• He huan hua (Silk tree flower)
• Hu po (Amber resin)
• Zhi zi (Gardenia fruit)
• Ju hong (Red tangerine peel)
• Gan cao (Chinese licorice root and rhizome)

Cautions

Monitor closely when combining with over-the-counter or prescription medications