Description
Calm ZZZ is a comprehensive Shen-calming formula that combines traditional herbs known for their spirit-quieting properties. This formula supports healthy sleep patterns and promotes emotional balance by addressing both Liver qi stagnation and underlying deficiencies that can disrupt restful sleep.
TCM Actions
- Calms the shen (spirit)
- Regulates Liver qi
- Tonifies the deficiencies
Clinical Applications
- Supports healthy sleep patterns
- Promotes emotional balance and stress management
- Supports healthy nervous system function
Ingredients
- Suan Zao Ren (Semen Ziziphi Spinosae)
- Bai Shao (Radix Paeoniae Alba)
- Fu Shen (Poria Paradicis)
- Shou Wu Teng (Caulis Polygoni Multiflori)
- Xiang Fu (Rhizoma Cyperi)
- Xiao Mai (Fructus Tritici)
- Chai Hu (Radix Bupleuri)
- Zhi Mu (Rhizoma Anemarrhenae)
- He Huan Hua (Flos Albiziae)
- Gou Teng (Ramulus Uncariae/Uncis)
- Gan Cao (Rx/Rz Glycyrrhizae)
- Da Zao (Fructus Jujubae)
- Deng Xin Cao (Medulla Junci)
Clinical Classification
Clinical Classification
Calm ShenRegulate QiTonify Yin
Systems: Heart · Liver
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